The name of the playlist comes from the idea behind the NyQuil meds that helps you fight cold or fever. Well, I provide you the remedy to help you sleep: "EarQuil and Sweet Dreams". The instructions mode is quite simple. You don't need to take any pills, only your earphones, and this playlist. The songs here are ideal to help you beat insomnia for good! I know it's difficult for some to get to sleep. I'm asking you to try. It works for me because they are excellent lullabies! So much so that in 2017, my Spotify Top 100 most listened songs were the ones found in the playlist here below in 2017-2018. Since then, I keep updating it and add new songs to it every week.